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The Wholistic Path To Wellness

Self-Love is expressed only through Self-Care

Self-Love is the practice and Self-Care is the process

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Welcome

to WHOLISTIC HAVEN - where massage therapy meets meditation, creating transformation

About Wholistic Haven

OUR ORIGIN

WHOLISTIC HAVEN stems from wholeness. Our mind, body, spirit, and soul are all connected. Creating a beautiful system that works cohesively together.

WHOLISTIC HAVEN is here to nurture this connection though the practice of Massage Therapy and Meditation.

OUR MISSION

WHOLISTIC HAVEN's mission is to build dedicated, sacred spaces for our community to thrive in wellness and live healthy and well-balanced lives.

OUR PHILOSOPHY

We reach optimum wellness and happiness by nurturing our mind, body, spirit, and soul.

MInd-body connection

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YOUR MIND HAS THE POWER TO HEAL YOUR BODY

The Wholistic view of healing teaches that human being are more than just physical bodies. Our thoughts, feelings, beliefs, and our attitudes can positively or negatively affect our biological functioning. 

We are born with an innate capability to heal ourselves. 

Meditation PRACTICE

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THE PRACTICE OF HEALING AND REPROGRAMMING OUR MIND

The word meditation stems from meditatum, a Latin term that means ‘to ponder.’ Through the practice of meditation, we can seek to find a better connection between our mind, body, spirit, and soul. It has the power to elevate our gratitude for everyday moments, and we become aware of how our thoughts, emotions, and traumas are influencing our behaviors, beliefs, and overall life. One of the core principles from which Wholistic Haven was founded on was that meditation is medicine for our minds. That is why we incorporate it into all of our sessions.

Massage Therapy

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THE PRACTICE OF NURTURING AND HEALING OUR BODIES

Massage Therapy is an alternative and holistic approach to wellness.  Through massage therapy you listen to your body and facilitate its natural ability to heal. You release tension allowing all your crucial systems to flow properly without blockage or restriction, which is essential for a healthy life and good immunity. Brining homeostasis back into your body. (Homeostasis, is the self-regulating process by which your biological systems maintain stability and prevail while adjusting to external conditions.)

WHOLISTIC HEALING

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MIND, BODY, SPIRIT, AND SOUL HEALING

Rather than conform to the predominate medical view, Wholistic therapy focuses on the mind-body connection and believes that health and disease are dependant on a dynamic and often subtle interplay among the physical, emotional, mental, and spiritual aspects of our being. Wholistic Therapy is focused on the wholeness of each individual and their unique habitual patterns and past traumas. Facilitating healing and transformation through conscious practices in order to gain control over subconscious actions and behaviors. 

About WH Memberships

ALL INCLUSIVE

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WHOLISTIC HAVEN members don't feel pressured to leave a tip or pay extra for simple upgrades because our memberships are all inclusive. There's no extra payment to stress about on the day of your session.

FULLY CUSTOMIZED

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You tell us what you want to focus on and we work together to create the best treatment plan that suits your lifestyle. Every session will be different and focused on your present state of well-being.

MEMBER EXCLUSIVE

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We honor those who are just as dedicated to wellness and healing as we are. We believe healing is a sacred practice and it takes a committed self-care routine to reach optimum wellness and longevity.  

BY APPOINTMENT ONLY

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We are more than just your basic massage which is why we require a consultation prior to booking your appointment.

MEMBERSHIP BASED

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Implementing massage therapy and meditation into your wellness routine is the Wholistic Haven way.

LIMITED MEMBERSHIPS

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As a small group of Massage Therapist we must maintain exclusivity in order to avoid burnout.

Menu / Price List


ALL MEMBERSHIPS REQUIRE A COMMITMENT CONTRACT

Contact Us

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Wholistic Haven

E-4, 31896 Plaza Dr, San Juan Capistrano, CA 92675